The Old School Workout

Community, conversation, and hard sweaty Pilates

8th Avenue workout with a modern twist.

Join your fellow instructors in a 50-minute independent workout. Your equipment, your workout, and my eagle eye.  I’ll be there every step of the way to give you guidance, support, and suggestions.

The Teacher’s Lounge

90- minutes of fun. Community, conversation, a hard sweaty workout, and a mini-workshop to boot.  

Discussion topics include exercise tutorials, student problem solving, and business development.