Classes

Online CLASSES and EVENTS

WHAT’S NEW

2021 School’s in Session

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The Old School Workout

Community, conversation, and hard sweaty Pilates

8th Avenue workout with a modern twist.

Join your fellow instructors in a 50-minute independent workout. Your equipment, your workout, and my eagle eye.  I’ll be there every step of the way to give you guidance, support, and suggestions.

The Masterclass

A 90-minute deep dive into the advanced exercises. Each class is dedicated to a single exercise or sequence. We’ll investigate the progressions, extensions, and mechanics of the exercise. Each class is limited to 8 students.

2021 Masterclass Topics

 

January –     The Breaststroke

February –   The High Scissors & Bicycle

March –        The Candlestick Sequence

April –           The Side Kicks Kneeling

May  –            Horseback on the Reformer

June –            The Control Balances 

July –             The Control Balance Off

August –         High Bridge on the Reformer

September –   The Star

October –        The Russian Splits

November –    TBA

Schedule

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