Classes

Online CLASSES and EVENTS

WHAT’S NEW

2022 School’s in Session

The Masterclass

A 90-minute deep dive into the advanced exercises. Each class is dedicated to a single exercise or sequence. We’ll investigate the progressions, extensions, and mechanics of the exercise. Each class is limited to 8 students.

2022 Masterclass Topics

All classes meet at 3p PST

 

 February 17 –   Short Box – Round & Reach

March 17 –        Short Box – Twist & Tree

April 21 –           Stomach Massage Series – Round & Hands Back

May 19  –            Stomach Massage Series – Reach & Twist

June 23 –            The Leg Spring Series 

July  14 –             Teasers Pt. 1

August –         NO CLASS

September 8 –   Teasers Pt. 2

October 13 –        The Knee Stretches

November 10 –    Pull Straps & T

December 8 –    Single Leg Pull & Double Leg Pull

Schedule

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