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SUMMARY:Westwood with Friends
DESCRIPTION:Join Karen for a weekend of classical Pilates February 5 – 6\, 2027\, at Westwood Pilates in Los Angeles. Private sessions are available Friday and Saturday morning. There is a group class on Saturday\, February 6\, 2027\, that is in person and online. \nKaren will teaching a session about the Swans Saturday\, February 6th\, from 2 p.m. to 4 p.m. The Swan family is among the most rewarding in the repertoire\, and among the most often misunderstood. This workshop follows the Swans from their preparations through their full expressions\, looking at how each builds back strength\, shoulder stability\, and spinal extension. “We’ll examine technique\, common compensations\, the progressions that prepare students safely\, and how the Swans connect to the exercises before and after them.” The in person class does have an online option if you cannot make it in person. \nRegister here for any of the sessions.
URL:https://karenfrischmann.com/event/westwood-with-friends/
LOCATION:Westwood Pilates\, 2076 Westwood Blvd\, Los Angeles\, CA\, 90025\, United States
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