PRIVATE TECHNIQUE SESSIONS
CONCENTRATED LEARNING IN A ONE TO ONE SETTING
Over the Internet or In – Studio
Do you need one-on-one sessions so you can continue to advance your own work?
Are you looking for a workout with deep technical corrections and the higher-level learning of a workshop?
These sessions, which go far beyond a traditional private lesson, are specifically designed to augment your personal practice.
In every session you’ll receive:
- A 50 or 80-minute concept-driven workout
- Homework on other apparatus to assist you in understanding the concepts covered in your session
- A video of your session to download for reference
Private Technique Sessions are offered internationally over Zoom.us and in-person in my private West Los Angeles studio.
“Karen’s knowledge of Pilates is broad and deep, based on years of practice, reflection, and instruction from master teachers like Jay Grimes and Romana Kryzanowska. She has a keen eye and perceives the smallest detail of how my body experiences a particular exercise. She then shapes my sessions according to exactly what is needed. She inspires me to discover connection within myself — mind to body, and body to itself — and also to make connections between the exercises. She is skilled at unwinding complexity and then building sequences that facilitate understanding and progress. Her creativity and curiosity seem boundless. I have many “aha” moments as Karen relates aspects of Pilates to my interests in playing music, running, and cycling. I am grateful for her patience, good humor, kindness, and skill in guiding me to discovery after discovery.”