KAREN FRISCHMANN
Classical Education for the Modern Pilates Teacher
Depth, clarity, and mentorship for instructors who want to elevate their teaching with intention and precision.
KAREN FRISCHMANN
Classical Education for the Modern Pilates Teacher
Depth, clarity, and mentorship for instructors who want to elevate their teaching with intention and precision.
The Mastery Series
Monthly Classical Study for Pilates Teachers
The Mastery Series is a monthly educational experience for passionate Pilates teachers who want to deepen their understanding of the classical system with structure and purpose. Each month centers on a 90-minute workshop focusing on a single exercise or sequence, offering actionable progressions you can apply immediately with your own students.
As a member, you’ll also have access to live group calls, a global community of dedicated Pilates teachers, access to 1:1 sessions, and more.
Classical Progressions
A 15-month immersion in the Classical System
A comprehensive, long-form training program for Pilates teachers who want mastery-level understanding of the full classical repertoire. Through detailed breakdowns, anatomical clarity, historical integration, and live mentorship, this program supports teacher ready to advance into their next chapter. No travel required!
Enrollment opens once per year. The next cohort begins in 2026.
Hi, I’m Karen Frischmann.
For more than 30 years, I have dedicated my career to Classical Pilates, studying with first-generation teachers including Jay Grimes and Romana Kryzanowska. These roots shaped the way I teach and guide other teachers toward deeper understanding inside the classical system.
My work centers on helping instructors build clarity, confidence, and consistency in their teaching. I love supporting teachers as they strengthen their eye, refine their cueing, and understand the true intention and mechanics behind each exercise. Mastery grows through curiosity, repetition, and a willingness to keep learning.
If you’re ready to study the method in greater depth, with more context and support… let’s chat! Book a call to determine the right next step for you.
