Karen Frischmann – Pilates
Classical Education
for the
Modern Teacher
[inf_infusionsoft_inline optin_id=optin_9]
Services
New Programs
Weekday Workshops
Working the System – Classical Pilates Progressions
Technique driven courses and apparatus reviews. Each course is delivered in two-hour segments online so you can digest the information, learn from your peers and not have to give up a weekend or travel for your education.
The Sculptural Anatomy Series
Learn anatomy in a way you’ll never forget!
In these hands-on workshops, you’ll build the body from the inside out the Anatomy + Movement system. You’ll learn the structure and function of the bones, joints, muscles, tendons, and ligaments as well as the origin, insertion, and action of the major muscles. We’ll then apply what you learned to common movement patterns and Pilates exercises.
Private Sessions
It’s a choose your own adventure, as you need it session.
Your program – Your agenda – Your timeline
Offered in 50 or 80-minute formats. These sessions are more than a workout. Specifically designed for teachers, these information-packed sessions will help you understand how to correct the imbalances in your own body, offer you a roadmap for self-study and the next steps you need to take to advance your own practice and understanding of the work.
What I Do
Education Beyond Certification
I’ve dedicated the last 15 years to developing programs and mentoring Pilates teachers like you, who are committed to taking their teaching to the next level.
Together we’ll fill in the gaps in your teaching, help you develop your unique teaching style, and take a dive deep into the Classical Pilates Repertoire. We’ll get you ready for your next step whether that’s feeling more confident in your teaching, starting a teacher training program or offering workshops of your own.