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Online Events and Classes

2021 Online Programs

Classes

The Old School Workout

A classic 8th Avenue. With a modern twist.

The Masterclass Series

A 90-minute deep dive into the advanced exercises. Each class is dedicated to a single exercise or sequence. We’ll investigate the progressions, extensions, and mechanics of the exercise. Each class is limited to 8 students.

 

1:1 Mentoring

It’s a choose your own adventure, as you need it session.

Your program, your agenda, your timeline.

We can spend your time refining your workout, reviewing anatomy, developing a workshop outline or anything else you need help with.

Courses

NEW!

2021 – Classical Pilates Progressions

Are you looking to take your understanding of Classical Pilates to the next level?

In the Classical Pilates Progression Series, we’ll take a deeper dive into all the exercises and apparatus.

So that you can design a rock-solid program for each and every student.

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